60 min/$30.00
**January to June
Join the first Saturday of each month at 4:00 pm for Unfurl Wellness Spa’s Sound Bath, a serene experience designed to help you reset and reconnect. Through the soothing vibrations of crystal singing bowls and gentle percussion, sound baths encourage deep relaxation and promote mental clarity. These harmonic tones help slow brain waves, reduce stress, and foster a meditative state, allowing your body and mind to unwind from the pressures of daily life. Take this time to nurture your well-being in a calm, supportive environment.
Ashtanga Yoga
Sunday - Friday 9 AM.
Ashtanga Yoga with Noah Williams.
Noah brings over 30 years of teaching experience to the studio and holds an advanced teaching certificate from Pattabhi Jois Ashtanga Research Institute.
Tuition
First Month $350
Consecutive Months $300
Week (6 consecutive days) $120
Daily Drop In $30
No practice on New and Full Moon Days
For more information contact Noah at: ashtanga.noah@gmail.com
Current Schedule for Movement Studio
Meno-Posse Class Monday & Wednesday. 11:30-12:30
Private Training with Hillary Marshall
Private Gym Space
Private Workout Space - Call to Book
Private Yoga Session - Call to Book